Monday, May 27, 2019
The Power of a Fresh Start
I'm having a little do-over. By the way, how are those resolutions going? I know. Right? But here's the thing, we don't have to wait until New Year's Day, the first of the month or even a Monday although all those days are times I use to reset. You can start over any time. Today's as good as any day.
I was all charged up after Christmas to start my year strong but I was sick all of January, worked myself to death (well at least a case of tendonitis) in the garden in February and in the cottage in March, then April was the month of dental problems.
All of that meant that I fell into a habit of eating convenient super carby food, not drinking enough water and not walking. I wasn't even reading let alone writing much.
Don't you hate it when life happens and you don't realize how off your goals are until you start to feel tired or unorganized or you realize how much you spent last month? That's why I'm reminding you that you can start over, reboot, refresh, or just tweak if that's all you need at the end of May! You know, just in case someone needs this besides me.
Resolution refresh coming right up!
Making better food choices.
Drinking at least 75 oz. of water a day.
Reining in spending.
What does the life you want look like? Vision board, anyone? You can change directions and head toward it any time! Read about how to create a vision board here.
This post is specifically about gardening but it works for any area of life. Remember energy follows focus!
Let's do this! You know unless you are crushing it in which case, carry on. But if you are struggling, you are my people! Fresh start coming right up!